So yesterday I messed up significantly... don't ask how, but I forgot to eat dinner... so when it got to about half 9, I was starving hungry and had to have a relatively decent meal... this broke my no late eating rule... I was then watching tv with dinner and carried on, so went to bed at 11... then took a little time to settle so was late to bed... then snack-induced insomnia kicked in... and I really struggled to get in a state where I could sleep, I ended up watching some internet tv to settle.
I still managed to get up at 7, but felt a little bit dead for it... but while bad this isn't a disaster... however, tonight I shall be going out, staying up late, and getting to bed in the wee-hours... it's a mate's birthday, so I think it's excusable... but I'm not sure what I will do about waking up as I will be seeing my parents tomorrow... I may have to leave abit early, just end up getting not enough sleep, but not stupidly so... and hope I can catch up the next night... maybe survive of caffeine for one day to limit the damage... but I'll do my best, whatever the weather... I'll try and keep you posted... it may be easier than I thought :)
Until then, take care... big love xxx
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