So I have returned from holiday...
Sadly this means I need to return to the reality I was escaping from... but hopefully the break will continue to do be good despite the fact that it is now over...
I do now have to get back into a routine of health...
The meals I was eating on holiday were good... always vegetables, mostly pasta dishes... only two fast food meals the whole time... and I even stuck to the bran-flakes breakfast...
I was saddened to give up my daily bike rides... I had to find another way of keeping fit... so I tried swimming every day... this turned out to be the most depressing part of the holiday... not to say that the swimming wasn't enjoyable... but the fact that I used to be so much better at it... I could breast-stroke fast and for ages without any signs of fatigue... yet now a few lengths would force me to take a breather with sore shoulders... and the amount of time I could spend underwater without feeling breathless was stupidly low... now I suppose I could cope with this one as no-one else knew I had reduced in performance... so it didn't really matter... but I had to couple this with the serious lack of beach body and some unflattering old shorts... and the cherry on that mood killer sundae... not a single girl close to my age in the whole pool... what a joke haha
Now I don't want my readers few to think that I have slipped back into the old depressant ways as soon as the holiday ends... because I can still rant and bitch as a cheerful person lol...
Ok so alcohol... the big one... I did drink whilst on holiday, as I said I would... but not in huge excess so it wasn't a severe system shock... I was also under the influence of weed at a few points... sitting in a hot boxed car several nights... and one one night I cooked a pasta BAKE for six... but tbh... I really don't see what the big fuss about it is... its just like getting drunk... only you feel more detached head-from-body... it's not addictive... and it's not dangerous... personally I see it as no worse than alcohol... this said and done... I said I would go back on the T-Total after the holiday, and I am true to my word... even in the situation last night of "go on, just one, no-one has to know, I'll buy you it..." which I surprised myself with... and I have decided that so as to be consistent with my thoughts... I will include weed with alcohol in my T-Total coverage... lets see how long it can last...
As for cycling... for me the easiest one to do... especially with the weather picking up :) ... although I didn't get a decent length of ride on the first day back, I manage to get a huge ride with the lads later today... so all is well :D
Until next time lads n ladies... big love x
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